States across the U.S. are actively pursuing an end to the practice of changing clocks twice a year, aiming to eliminate the biannual disruptions from daylight saving time transitions. This effort reflects widespread public dissatisfaction, as polls reveal most Americans dislike adjusting their clocks, yet political consensus remains elusive due to varying opinions on the best permanent time solution.
Since 2018, 19 states have passed legislation to adopt permanent daylight saving time, predominantly located in the South and Northwest. However, these laws are contingent on Congressional authorization, which has yet to materialize despite the Senate passing a bill for permanent daylight saving in 2022. The House has not brought a similar bill to the floor, partly due to opposition from sectors such as the airline industry concerned about scheduling complexities.
Public Preferences and Poll Findings
Recent data from an AP-NORC poll shows roughly 10% of U.S. adults support the current clock-changing system, while half oppose it. Among those with an opinion, a majority favor permanent daylight saving time over staying on standard time year-round. Yet the debate highlights significant regional and lifestyle differences in how permanent time choices would affect daily life.
Health and Safety Considerations
Sleep experts largely advocate for permanent standard time, citing its alignment with natural circadian rhythms due to morning light exposure. Neurology professor Karin Johnson stresses that morning sunlight is crucial for setting daily biological clocks, helping improve alertness and well-being. Research from the University of Colorado indicates that the days following the spring clock change show increased risks of fatal car crashes, heart attacks, and strokes, underlining health dangers linked to time shifts.
Legislative Challenges and Proposals
Only Arizona (excluding the Navajo Nation) and Hawaii currently do not observe daylight saving time, standing as examples for permanent time alternatives. Several states have passed bills for permanent standard time, typically conditioned on neighbors adopting similar changes to avoid confusion. For instance, Virginia’s proposal requires Maryland and Washington, D.C. to coordinate shifts, addressing concerns from broadcasters and other stakeholders about schedule disruptions.
Some lawmakers seek compromise solutions. Florida Republican Rep. Greg Steube proposes shifting clocks by 30 minutes, a middle ground intended to gain bipartisan support. This approach, however, would put the U.S. out of sync with most of the world, although countries like India and Nepal have adopted nonstandard time zones with fractional offsets.
Public Advocacy and Federal Action Calls
Activists like Scott Yates, founder of Lock the Clock, urge federal legislation to mandate an end to clock changes within two years. His proposal would require states to choose either permanent daylight saving or standard time, ending the twice-yearly switch nationwide. Meanwhile, practical advice for coping with the upcoming spring clock change includes adjusting work schedules to allow for extra sleep on the following Monday to reduce safety hazards.
Wider Context and Historical Background
Daylight saving time has been intermittently used in the U.S. since the late 19th century when railroads standardized time zones. About half of the world’s countries currently observe some form of seasonal time change, though the global trend is moving away from the practice amid growing evidence of its negative impacts. The U.S. experience mirrors this, as continuous debates highlight the challenge of balancing public preference, health science, economic considerations, and logistical complexities.
- Nineteen states have passed laws for permanent daylight saving time.
- Congress must approve any nationwide change to full-time daylight saving.
- Public opinion largely favors abolishing clock changes but is divided on the choice of permanent time.
- Health experts recommend permanent standard time based on circadian rhythm alignment.
- Coordinated regional approaches aim to minimize disruptions in broadcasting and business.
As the discussion evolves, the question remains how federal and state governments will reconcile competing interests to establish a consistent timekeeping system that supports public health, safety, and convenience.
Read more at: apnews.com






